$155/session

Talk therapy can be helpful, but sometimes it's just not enough. Maladaptive patterns of stress, trauma, anxiety, and depression lie in our bodies. Together you and I will untangle these problematic patterns to get to the root of your pain. Our sessions will allow you to metaphorically dip your toe into the pain and then come back to safety. In this way you are challenged to grow in a slow, safe manner.

My relationship with my clients is of the utmost importance to me. I accept you for who you are and whatever you are struggling with. You can be yourself with me without fear of judgment.

An intuitive, nurturing, and supportive manner are some of my strengths that create a safe space for healing as you develop self-compassion and acceptance. Employing humor and lightheartedness works as a balance as we process the deeper emotions.

Together, we'll develop a path so you can navigate life's transitions with more ease and acceptance.

My belief is rooted in the idea that every person, regardless of background, has encountered some level of trauma during their lifetime. Through the modalities I employ and my extensive training, I've developed a keen understanding of how trauma manifests in people's lives and bodies, and I'm dedicated to helping resolve these experiences.