Resources
Recordings
My talk entitled: "Healing Trauma Somatically as a Spiritual Path"
You Tube Videos
Dr. Richard Schwartz explains Internal Family Systems (IFS)
https://www.youtube.com/watch?v=DdZZ7sTX840&t=42sNature's Lessons in Healing Trauma: An Introduction to Somatic Experiencing®
https://www.youtube.com/watch?v=nmJDkzDMllcInterview with Dr Stephen Porges about the Polyvagal Theory and TRE®
https://youtu.be/n2ef6-jgzWUHome From Trauma - 2016 - Dr. David Berceli
https://youtu.be/MlEEMEd9Nwk
Websites
https://ifs-institute.com
www.traumaprevention.com (Tension/Trauma Releasing Exercises website)
www.traumahealing.org (Somatic Experiencing website)
www.traumadynamics
Books
No Bad Parts, by Richard C. Schwartz
Internal Family Systems Therapy, by Richard C. Schwartz
The Highly Sensitive Person, by Elaine Aron
The Revolutionary Trauma Release Process: Transcend Your Toughest Times, by David Berceili, PhD
Waking the Tiger, by Peter A. Levine, PhD
In An Unspoken Voice, by Peter A. Levine, PhD
Healing Trauma, by Peter A. Levine, PhD
Trauma-Proofing Your Kids, by Peter A. Levine, PhD and Maggie Kline, MS, MFT
Freedom from Pain, by Peter A. Levine, PhD and Maggie Phillips, PhD
Trauma and Memory by Peter A. Levine, PhD
Healing Developmental Trauma, by Laurence Heller, PhD and Aline LaPierre, PsyD
Crash Course, A Self-Healing Guide to Auto Accident Trauma and Recovery, by Diane Poole Heller, PhD and Laurence S. Heller, PhD
Trauma Spectrum, by Robert Scaer, MD
The Body Remembers, by Babette Rothschild, MSW, LCSW
The Body Keeps the Score, by Dr. Bessel van der Kolk
Healing the Fragmented Selves of Trauma Survivors, by Janina Fisher